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  Get your Frida Kahlo on with these colourful and crafty flowers!
  Mexican paper Flowers
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• 
  Learn some simple yoga poses in just one week with our yoga challenge
  The Yoga Challenge
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• 
  Create a tasty and colourful treat with this simple rainbow cake.
  Rainbow Cake
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• 
  Everyone gets aches and pains from time to time – even kids!
  Make your own herbal heat packs
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