Make a Meditation Tent indoors

Make a Meditation Tent indoors

This is an easy and cheap way to create a space for meditation, relaxation and quiet time.

Relax Kids is all about creating time, opportunities, and methods for children and young people to relax and take time out for their mental and physical health. This craft project gives children the ability to create their own or shared safe space for meditation and peaceful time out.

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When you accept the challenge, more information will appear in the 'open challenges' section. Here you can download the resources you need to take on the challenge, and you can write your journal after taking part.